Artichoke: ubax macaan oo la cuno
![Artichoke: ubax macaan oo la cuno](/wp-content/uploads/atualidade/4362/w8uqgez345.jpg)
Shaxda tusmada
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Waxaa jira noocyo badan, oo aad ugu kala duwan cabbirka iyo qalafsanaanta. Markaa, waxay qaadataa wakhti iyo waayo-aragnimo si loo ogaado midka ku habboon gobolkayaga iyo dhadhankayaga.
Si kastaba ha ahaatee, artichoke wuxuu asal ahaan ka soo jeedaa badda Mediterranean-ka, taas oo ka dhigaysa dhirta autochthonous ee Koonfurta Portugal iyo, sidaas darteed, dhammaan noocyada kala duwan waa sahlan tahay in la soo saaro.
Sidoo kale eeg: Chrysanthemums: hagaha daryeelkaWadnaha artichoke
Xaqiiqda, waxa aad ka cuntid artichoke waa ubaxa ubaxa, kaas oo ay tahay in la goosto marka la goosto. Weli waa yar yahay oo jilicsan, sababtoo ah markaa ka dib waxay noqotaa mid aad u adag oo fiber ah oo aan la cuni karin. qaraxa dhawaaqyada violet-ka waxay isu beddeshaa. Shaki la'aan, ubax qurux badan oo lagu qurxiyo beertaadaGuryaha daawada
> Marka lagu daro inay noqoto mid jilicsan, artichoke waa warshad dawo ah oo awood leh, caawinta daaweynta dhiig-yarida, arteriosclerosis, sonkorowga, cudurada wadnaha cudur, qandho, beerka, daciifnimo, gout, baabasiirka, hemophilia, sambabada, laabotooyinka, waraabowga, qufaca, kaadimareenka, urtikaria iyo dhibaatooyinka kaadida ama si loo dhamaystiro daawaynta sida:- >
- Kolesterool hooseeyo;
- La dagaalanka dhiig-yarida 10>
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Daryeelka beerashada
>Waqtiga ku habboon in la beero artichoke waa horraanta gu'ga ama dayrta. Waxay si fiican u koraan celcelis ahaan heerkul u dhexeeya 13 ° C ilaa 18 ° C. Ubaxkeedu wuxuu si fiican uga dhacaa gobollada dhexdhexaadka ahHadii uu baraf jiro, artichoke wuxuu awood u leeyahay inuu u adkaysto kuwa ugu fudud, cimilada kulul iyo qalalan, burooyinkeeda ubaxu goor hore ayay furmaan.
> waa geedo daa'im ah oo hal meel ku sugnaan kara muddo shan ama lix sano ah, wakhtigaas ka dib waa in lagu beeraa meel cusub, sidaas awgeedna lagu dhiirigeliyo soo saarista ubaxa. Geedku wuu engegaa ka dib ubaxa xagaaga, wakhtigaas waa in jirridda la gooyaa oo lagu daboolaa caws si looga ilaaliyo dhaxanta jiilaalka.Oo caleemaha cusubi waxay bilaabaan inay ka soo baxaan cagta cagta.Dhiga
>Waxa kale oo lagu dhex beeraa dheryo si loogu tallaalo meesha saxda ah mustaqbalka. Caleemaha waa in si taxadar leh looga saaraa geedka hooyada, iyadoo la isticmaalayo mindi ama majarafad.Beerashada iniinuhu maahalagu talinayo, maadaama laga yaabo in geedku aanu lahayn sifooyinka geedka hooyada oo si fiican u ubaxi doona saddex ama afar sano ka dib.
Dadka dhexdiisa
Waa in la ixtiraamaa farqiga u dhexeeya 75 cm ee u dhexeeya geedo. iyo 90 cm inta u dhaxaysa safafka. Sababtoo ah si fiican uguma horumarto carrada aadka u acidic ah, hubi in meesha la doortay ay leedahay biyo-mareeno wanaagsan, qoto dheer, bacrin ah oo leh walxo organic ku filan si ay u qanciso baahida dhirta.
- Carrada ilaali. si joogto ah u qoyan, laakiin aan daad lahayn.
- Ha la wadaagin goobta nooc kale oo dalagga ah. meel qorrax leh, maadaama ay u baahan tahay qorrax toos ah, ugu yaraan dhowr saacadood maalintii.
Goosashada, sidaan hore u sheegay, waa in la sameeyaa iyadoo burooyinku weli yar yihiin, adag yihiin oo xiran yihiin.
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Sidoo kale eeg: Gabbaldayaha: xaashida beerashada>